HOW TO KEEP CHILDREN ACTIVE DURING WINTER MONTHS

 

HOW TO KEEP CHILDREN ACTIVE DURING WINTER MONTHS:

 

We all are aware of the importance of physical activity in our lives, especially for kids. It is very important for parents to encourage their children to do physical activities just to make sure that their children are active as much as possible regardless of the season. Here are a few ideas on how to keep your kids active indoors during the harsh winter months:

 

 

SWIMMING

 

Swimming is one of the very best athletic interests to cultivate in your kids, and you can even take advantage of scheduled activities organized by the pool operators during winter season. If your town has an indoor pool available, make full use of it during the cold months.

 

 

TAKE YOUR CHILDREN FOR ICE SKATING

 

Ice Skating is a great fun for children to enjoy the winter season. Your kids will not only enjoy this activity but will also burn about twice as many calories as walking. So, visit your nearest ice skating rink for a fun winter activity.

 

 

DANCE

 

Dance is a fun way of doing exercise and burn calories. Dancing will also help your kid to stay active. You can create a fun playlist in your phone or iPod. There are also numerous styles of kid’s dance fitness videos that you can play.

 

 

ACTIVE VIDEO GAME TECHNOLOGY

 

There is a ton of new technology out these days including XBOX 360 kinect n many more in which your kids can use their body as the controller. Playing video game is not only for fun these days but these games will also help your children to stay active.

 

 

GO FOR A DAY CARE CENTER FOR YOUR CHILD

 

Choose the right Day Care Center for your child. The best daycare centers have structured schedules that include plenty of time for physical activity, group programs and individual activities. A well-thought-out curriculum stimulates your child’s development and makes daily life more fun.

 

 

CREATE AN ACTIVE SPACE

 

Your kids can be active anywhere in your home, but it might be fun to set up a special place with activities your kids like to do. This could range from hanging a basketball hoop on the wall, taping hopscotch to the floor or placing a chair up in their room to practice ballet.

 

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